How to Download The best apps for gym training in 2022

Making exercise is imperative to stay in shape, build muscles, and have a fit life. While dieting and eating healthy is quite important for your health so is making your muscles work and making them grow, which is why it is important to know how to create a proper gym routine.

Many people go to the gym and end up paying hundreds of dollars for a personal trainer, while an app can do just that. There are many apps where you can even input the type of machinery available at your gym, and they create a customized routine for you, that you can follow the whole week and stay in shape.

If you are looking for the best apps to up your gym game, this article is for you. Here we will list and review some of the best available apps for gym training in 2022.

Fitness Buddy

One of the best available apps to improve your gym and fitness routine is Fitness Buddy. This app has a free version and a paid version. While the paid version is much more complete, the free version does relatively the same, but it has a much more limited amount of exercise routines and diets.

One of the best features of Fitness Buddy is that this app works as your trainer and a nutritionist, all in one place. With this app, you will be able to access more than 300 exercises in the free version and more than 1700 in the paid one.

Fitness Buddy includes detailed explanations with image-based exercises, teaching you how to make exercises with weighted bars, dumbbells, gym machines, and many others. This app also includes high-quality videos with detailed explanations, allowing you to detail every aspect and movement of each exercise in your customized routine.

Gym Trainer

Gym Trainer is one of the best and most complete gym training apps. This app developed by Leap Fitness Group is extremely detailed and includes many different features that allow you to create the perfect gym routine for you.

Focus on the right muscles and use the right equipment. Gym Trainer allows you to set the type of machinery and weight available at your gym, after inputting this, you can select each muscle that you want to work on, and the app will create a routine for you to train. The app also sets the right weight and reps for you, allowing you to rapidly increase your body weight by training smarter.

If instead of focusing on a particular muscle, you want to follow different routines, like training strength, developing muscles, burning calories, and more, Gym Trainer has you covered. This app includes many types of routines, varying the exercises with detailed explanations for each one of them. In case you want to exercise without equipment, the developers also created a Home Workout: No Equipment app.

Fitness & Bodybuilding

One great app to work out at the gym with different equipment and machinery is the Fitness & Bodybuilding app. Some of the best features of this app are that it is extremely light on your phone memory, does not require regular mobile data usage, and includes detailed pictures for each exercise.

Fitness & Bodybuilding includes several training modes. If you are creating your routine and you need the app to teach you the right exercises, the app includes several options for you to work out by using dumbbells, machinery, or any other type of gym equipment. Given the case that you want a different training routine, Fitness & Bodybuilding also includes customized routines with assorted exercises.

Another amazing feature of Fitness & Bodybuilding is that you can keep tabs on the statistics for your exercises. Whenever you make a particular exercise, you can record in the app how much weight you lift, how many reps, and several other details. After some time, you can check out the graphics, showing your progress and how long it took you to increase the weight you carry.

Workout for Women | Weight Loss Fitness App by 7M

Women deserve a detailed and personalized app, teaching them how to make the best exercise for them, which is where Workout for Women comes in. This app includes detailed scientifically proven routines, to help you work out the right way, and build body muscle the right way.

While many of the exercise routines in this app do not require weights, you can add them varying on how much weight you can carry, and this way you can increase your body muscle even faster. Workout for Women includes classic exercises, routines to make you sweat, lose weight, and more.

Using Workout for Women is extremely easy, and practical. This app provides you with detailed explanations with videos, and voice instructions. Most of the exercises are beginner-friendly, being the perfect trainer for those women looking to start getting fit and improving their health.